A good example of the wavelength
vs. resolution issue is a swimming pool. If you have a swimming pool
with waves which are 1 meter apart (a 1 meter wavelength) and push a stick
into the water, the pool's waves
just pass around the stick because the
1 meter wavelength means that the
pool's waves won't be affected by such a tiny target.
All particles have wave properties (how is that possible?) So, when using a particle as a probe, we need to use particles with short wavelengths to get detailed information about small things. As a rough rule of thumb, a particle can only probe down to distances equal to the particle's wavelength. To probe down to smaller scales, the probe's wavelength has to be made smaller.
Read more about waves if you are confused about the fundamental properties of waves, or if you don't understand how particles can behave like waves.